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Amateur Exercise and Health Protection
A great solution for people who enjoy an active lifestyle, but do not have the time for a 45 minute work-out three times a week. 10~15 minutes of WBV per day produces similar effect as the common exercise in one day.
| 4 Hz below |
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recover the muscle fatigued into active |
| 5~6 Hz |
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Chinese breathing exercise-Chi, from deep inside of a body to massage inner organ and tissue |
| 6-8 Hz |
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relax, stress release |
| 8-10 Hz |
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enhance metabolism, body shaping |
| 11 Hz up |
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improve muscle strength and bone density |
Pro Sports The must-know choice for people who take training seriously.
| 5~15Hz |
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for warm up and cool down, improve muscle performance |
| 20~40Hz |
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for explosive muscle strength and nervous system training |
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Medical Rehabilitation
As a passive exercise, it’s conducive to conventional therapies, helps to induce rehabilitation effectiveness. It’s most favorable for those who are inactive in motion or limited to exercise by themselves, start with a sitting position with feet on or standing on the plate. WBV helps muscles contracts with higher number of repetitions in a short time, increases the bone density with muscle strength, enhance the internal secretion (such as HGH, IGF-1 and testosterone), improve the bleed vessel circulation to avoid the muscular dystrophy, osteoporosis or poor digestion. |
| Design Technology |
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BodyGreen 100% Vertical Design |
- The key merit of our WBV is in the patented LINKAGE system design , which allows it to execute a true vertical motion in each amplitude setting (1mm to 30mm), no limit on platform size, max load up to 300kgs,. This design offers its users with the widest options of frequency 1.5 ~40 Hz (speed) for variable intensity to match with training modality and goal, be it rehabilitation, extreme athletic training, body shaping, or healthier lifestyle.
- Completely different from other brander vibration patterns in the market. With such LINKAGE system, the G force of our WBV is controllable in each setting (amplitude vs vibration speed) is comply with the International Safety Organization (ISO 2361) recommended G-Force levels for human tolerance of vibration. Besides, it eliminates the risk of parallel forces to the tendons and joints.
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Happy Options |
Invite You to Join The New Fitness Age |
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WBV001
PRO / REHAB
1.5~7mm, 5-20 Hz
84x76x152CM
AC motor, inverter |
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WBV001B Multi-Sport
1~4mm, 5~30Hz
120X75X29CM
AC motor, inverter |
WBV002B Amateur
Exercise and Health Prevention
6mm, 3-10 Hz
58x68x150cm
AC motor, inverter |
WBV900
Vending machine
2mm, 2.5~15Hz
72x57x143cm
DC motor
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For more product information or special training modality, please contact your distributor or diana@tsuyoku.com. |
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Good to Know Design Technology
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Frequency and Amplitude
Frequency and amplitude formulate the intensity of WBV.
AA Every TSUYOKU WBV model has set bundle of amplitude and frequency (speed) that create a G-force less than 2G. (Jogging typical creates a 2-3G force on the body). As body is responsive to the frequencies, it is advisable to select the frequency which suit for one’s physical condition and/or training goal.
It’s notable Tsuyoku vibration machine has NO excessive G-force to the body while comparing with other vibration branders, which G-force is apt to arises from ineffective frequency ranges (typically 35-50Hz).
BB The Tsuyoku WBV platform provides a true linear vertical motion of 1-30mm in amplitude. The Vertical movement is the most effective way to transfer energy into the human body – allowing an accelerated full body workout with the use of GRAVITY. True linear vertical movement involves more muscle activation, more resistance, and more range of motion. These 3 improvements combine for a better cardio workout and quicker burning of calories.
Comparing the results with other branders’vibration machine of like-for-like studies has shown that pure vertical motion increases electromyography (EMG) activation of muscles 8–13% MORE effectively than conventional WBV.
CC The range of frequency is much wider. With the greater displacement in amplitude, frequency ranges from 1.5Hz–40 Hz. The user can enjoy longer durations on the platform, which equals more results. This also provides a safer, more natural movement for the user’s joints and eliminates the dizzying“head vibe”effect. |
| Table of different WBV branders Smart Comparison |
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NO.12, Tai-Yuan 5th Street, North District, Taichung City, Taiwan (40441)
Ph: 886 (04) 22985186
Fax: 886 (04) 22985185 / 1-512-7724388
Skype: dianaho886
Email: info@h2ogym.com |
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| Some Researches |
| Around 148 researches can be found at www.pubmed.gov with key word “whole body vibration training”. |
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Muscles
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- Influence of vibration on mechanical power and electromyogram activity in human arm flexor muscles
- Adaptive responses of human skeletal muscle to vibration exposure
- The Influence of Whole Body Vibration on the mechanical behavior of skeletal muscle
- Whole-body vibration exercise leads to alterations in muscle blood volume
- Effect of a vibration exposure on muscular performance and body balance. Randomized Cross-over Study
- Electromyography activity of vastus lateralis muscle during whole body vibrations of different frequencies
The effect of vibration results calls 'Tonic Vibration Reflex' or 'TVR'. That is a repeated moyotatic reflex or stretch reflex. This means that the vibrated muscle has to work very hard, while the subject or player using Aerobics Vibrator does nothing other than balance on the working platform. The effect of per pulsation is like that of the knee jerk reflex. This muscle activity can be measured by use of electromyography (EMG). For example, in a one repetition maximum effort, the muscles involved are activated 100% voluntarily. However with vibration training on Aerobics Vibrator the muscles work at 200 to 300% of this IRM activation. This is an ideal way to train, especially when the muscle does not function properly, such as the weakened muscles in the elderly, over weight, or after injuries. |
Bone Density
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- Effect of 6-month whole body vibration training on hip density, muscle strength, and postural control in postmenopausal women: A randomized controlled pilot study.
- Mechanical Stimulation in the Form of Vibration Prevents Postmenopausal Bone Loss in Ovariectomized Rats
- Prevention of postmenopausal bone loss by a low-magnitude, high-Frequency mechanical stimuli: A clinical trial assessing compliance ,efficacy ,and safety
- The anabolic activity of bone tissue, suppressed by disuse, is normalized by brief exposure to extremely low-magnitude mechanical stimuli
- Anabolism: low mechanical signals strengthen long bones Good vibrations prevent bone mineral loss
- Bone and Space flight Estrogen and Bone-Muscle Strength and Mass Relationships
- CBS-Vibration Therapy May Help Treat Osteoporosis
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Oxygen Uptake
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Oxygen Uptake in Whole-Body Vibration Exercise: Influence of Vibration Frequency, Amplitude , and External Load |
Hormones
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Research shows that after whole vibration training (just one session !), there is a high excretion of Testosterone and Growth Hormone. There is also a drop in the stress hormone cortisol. This combination has favorable effects on muscle protein synthesis.
Effect of vibration training on Hormones: (Source: Bosco et al 2000)
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Testosterone: + 7%
Human Growth Hormone: + 460%
Cortisol: - 32%
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- Hormonal responses to whole-body vibration in men
- Effects of whole-body vibration exercise on the endocrine system of healthy men
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Strength
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- Strength increase after whole-body vibration compared with resistance training.
- Acute and residual effects of vibratory stimulation on explosive strength in elite and amateur athletes
- Strength Increase after Whole Body Vibration Compared with Resistance training
- Short-term effects of whole-body vibration on maximal voluntary isometric knee extensor force and rate of force rise
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Motor Neurons + Neural Adaptations
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- Motor rehabilitation of spinal cord dysfunction by means of whole body vibration
- Effect of whole body vibration stimulus and voluntary contraction on motoneuron pool
- Use of a therapeutic ranging exercise program in the rehabilitation of a person with progressive supra nuclear palsy
- The Sites of Neural Adaptation Induced by Resistance Training in humans
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The Elderly
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- Vibration therapy improves walk, balance in elderly
- Whole-Body Vibration Exercise In The Elderly People
- Controlled Whole Body Vibrations Improve Health Related Quality Of Life In Elderly Patients
- Exercise in Geriatric Patients
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Physiological Factors
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- Acute physiological effects of exhaustive whole-body vibration exercise in man
- Transmissibility of 15-hertz to 30-hertz vibrations to the human hip and lumbar spine: Determining the physiologic feasibility of delivering low-level anabolic mechanical stimuli to skeletal regions at greatest risk of fracture because of osteoporosis
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Performance and Balance
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- Effect of four-month vertical whole body vibration on performance and balance
- The influence of whole body vibration on jumping performance
- New Trends in training science : The use of Vibrations for enhancing performance
- Balance Training and Exercise in Geriatric Patients
- Vibration therapy improves walk, balance in elderly
- Effect of whole body vibration on muscular performance, balance, and bone
- Controlled Whole Body Vibrations Improve Health Related Quality Of Life In Elderly Patients
- Acute changes in neuromuscular excitability after exhaustive whole body vibration exercise as compared to exhaustion by squatting exercise
- Human responses to vibration therapy
- Suppressive mechanism of gastric motility by whole body vibration
- Treatment of chronic lower back pain with lumbar extension and whole body vibration exercise
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Contraindication and Precautions
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- Pregnancy
- Recent or possible thrombosis
- Cardiovascular complaints, e.g. valve disorder
- Recent surgeries, scars or fresh wounds
- Foot, knee and hip implants
- Any metal/synthetic implants, e.g. pacemaker
- Lumber disc problems
- Acute inflammations or infections
- Migraine headaches
- Epilepsy
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It’s advisable to consult your professional trainer, physician before taking a new exercise program. THIS INCLUDES A PROGRAM INVOLVING THE USE OF A WHOLE BODY VIBRATION MACHINE. Especially the user who encounters any sort of physical limitations.
One should carry on with a beginner’s program which he/she feels comfortable with. And gradually move to level-up intensity. whenever DIZZY, FAINT, SHORT OF BREATH, OR ANY PAIN is reflecting your body condition either over your capable intensity, or require immediate professional consultation. STOP RIGHT AWAY, AND CONSULT WITH YOUR PROFESSIONAL TRAINER OR PHYSICIAN. |
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